STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)

SKU: LGR15536ott02072
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)

STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)

SKU: LGR15536ott02072
Regular price $60.26
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Product Description

The Intermediate Reformer Manual, 2nd Edition manual is a detailed, illustrated guide that documents every movement in the STOTT PILATES Intermediate Reformer repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications.
Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Covers are laminated to resist dirt and tearing. Ample space for note taking is provided.

Review

She's the kind of teacher you can follow with your eyes closed -- Fit magazine

The first lady of Pilates --Club Business International magazine


  • 93 exercises and 97 modifications; 162 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

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