Chair Dancing Fitness: Sit Down & Tone Up Encore
SKU: LGR09834ott88320
Product Description
Sit Down & Tone Up Encore! Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. Whatever your fitness level, you will experience noticeable results from this convenient and balanced exercise routine. Firm your major muscle groups while inspired by motivating music Increase your core stability Flatten your stomach Expert personal training tips will remind you to use proper form and alignment
Review
Verified Purchase 5 Star Review Jodi Stolove has an extended history as an exercise expert in the chair dancing / seated exercise arena. This "Encore" DVD is particularly appealing because, as a recent effort, it is visually contemporary with a bright, modern feel. The exercises are effective, but not so difficult that you would feel defeated by them. They are very well selected, working all areas of the body, and you will definitely feel their positive impact. I've looked at a number of seated exercise / chair dancing DVDs and this one is at the top of the quality list! --Amazon
5.0 out of 5 stars It is a great workout. Reviewed in the United States on February 19, 2021 Verified Purchase I love all of her workouts, I recently had my knee replaced and am so glad there are real workouts that I can do in a chair. I am 77 , have always been very active but I love her workouts. --Amazon
My thighs have never been thinner! 5 Star Review I am currently on Weight Watchers, I post praises on their community boards constantly about your Chair Dancing. It is so great for me since I have all 10 Chair Dancing® Fitness DVDs. I take medications that cause me to be unsteady on my feet and sitting down to work out is perfect me. I've been doing them for about a month now and I've seen quite an improvement in losing fat and gaining muscle tone. My thighs have never been thinner. I am 1/2 lb. away from my goal weight with Weight Watchers and I believe whole heartily that Chair Dancing combined with the diet has been essential to my routine. --Chair Dancing® Fitness Website
Sit Down & Tone Up Encore! Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. Whatever your fitness level, you will experience noticeable results from this convenient and balanced exercise routine. Firm your major muscle groups while inspired by motivating music Increase your core stability Flatten your stomach Expert personal training tips will remind you to use proper form and alignment
Review
Verified Purchase 5 Star Review Jodi Stolove has an extended history as an exercise expert in the chair dancing / seated exercise arena. This "Encore" DVD is particularly appealing because, as a recent effort, it is visually contemporary with a bright, modern feel. The exercises are effective, but not so difficult that you would feel defeated by them. They are very well selected, working all areas of the body, and you will definitely feel their positive impact. I've looked at a number of seated exercise / chair dancing DVDs and this one is at the top of the quality list! --Amazon
5.0 out of 5 stars It is a great workout. Reviewed in the United States on February 19, 2021 Verified Purchase I love all of her workouts, I recently had my knee replaced and am so glad there are real workouts that I can do in a chair. I am 77 , have always been very active but I love her workouts. --Amazon
My thighs have never been thinner! 5 Star Review I am currently on Weight Watchers, I post praises on their community boards constantly about your Chair Dancing. It is so great for me since I have all 10 Chair Dancing® Fitness DVDs. I take medications that cause me to be unsteady on my feet and sitting down to work out is perfect me. I've been doing them for about a month now and I've seen quite an improvement in losing fat and gaining muscle tone. My thighs have never been thinner. I am 1/2 lb. away from my goal weight with Weight Watchers and I believe whole heartily that Chair Dancing combined with the diet has been essential to my routine. --Chair Dancing® Fitness Website
This item is available for Global Shipping.
You may also like
More from Chair Dancing
Recently viewed